Day 17
Just like Tony the Tiger would say, guuu-reeat! (ok, corny.. shout out to my sistah James)
I just completed my Sunday morning run, 3.31 mile/8.48 pace/29.14 time (not to mention, I forgot to press stop, so let's cut that time to 28.35!)
Yesterday, I stopped by the Nike Outlet and bought 2 Nike Dri-Fit Tanks, 1 pair of Nike tempo shorts, 3 pairs of Nike socks, and a hat! I'm going back today to return the white hat for a black one because I sweat like CRAZY!
Friday, Day 15
Hit the gym for a quick 1 mile run on the treadmill
4 sets of 25 biceps
4 sets of 12 triceps
Saturday, Day 16
Ran @ Mcklinley Park 3.18 mile/10.29 pace/32.52 time
Abs, Arms, and Booty ;) (I did ground work outs at home)
Cory and Buddy came with me this morning. I ran the first and third mile alone, Cory and Buddy ran with me the second mile. Boy, they are in shape! I was tagging behind them!! But, it helped me move faster to catch up. So many times I want to stop... but I tell myself, "Jennifer, this isn't new to you. You've done this many times now..so I can do it now!" or if I really want to be harsh on myself, "yea, you feel like you are going to throw up, a little throw up won't hurt. I'm not going to die from this!" Hey, it works =)
I can't believe I didn't stop this morning. Of course I stopped for my 30 sec water break in between miles, but once I hit my Nike band, I was on a go! I didn't stop until I hit the finish line.
Well, off to San Francisco now to buy another gecko lizard. Maybe I'll hit the gym tonight, or do some yoga (Ash inspired).
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