I overate. I scarfed down my first serving of left over pasta so fast, that I got up and ate again!
Note to self: I. Feel. Sick.
Cory hid the weighing scale today. I keep on weighing myself and I get so discouraged after seeing the numbers decrease then increase. I have to keep in mind that I am gaining muscle since I have been incorporating weights in my workout, something I haven't done before.
Day 8
My friend, Ash (my running Coach) is meeting me after work today. Since we did 3 miles on Monday, she is pushing us to 3.5 today. I hope I do well!
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for a New Me (cliche? yes. But, oh so true!)
I made this challenge as an attempt to lose weight. What I've found out during these first 7-days is losing weight is just a little factor that comes along with the challenge. Let's see how this challenge will improve my well-being, spirituality, and outlook on life as I approach the age of 25 (hey, I'm not getting any younger! Might as well start now.)
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