Saturday, March 20, 2010

Beautiful Run around Land Park

I accomplished 3 miles around Land Park yesterday after work.


This time I brought my ipod so I can focus more while I ran (Tip from Ash), and it worked! I was still at the end of the string running with Ash and Meg, but it's great to know I can keep up. I thought we were done once we got back to where we parked, but Ash said "c'mon, just a short 1 mile!" So... that was my push. It was so good to know that I was able to push myself. After the run me and some friends watched the band "Tainted Love" it was so much fun! But.. we ended up at Plum Blossom after the performance. I probably consumed more that 1000 calories in that one sitting =( It was good, but was it worth it?!


Day 9
I just finished my mini workout. Everyone is telling me to rest a day, but I just can't!

4 sets of 20- Arm curls
1 mile run on treadmill (I perfer outside now!)

It was not a workout like the rest, but I don't want to be sore for tomorrow, since I'll be on the slopes!

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