Boo to you, Rest Days!

I haven't blogged for awhile. I went through a moment with myself when I stepped on the weighing scale, when I said I wasn't, and learned I gained 5 pounds. I fit my jeans again, I felt great, but something about those increased pounds on the scale made me frustrated. It's muscle, it has to be. I have been eating right and working out like crazy. But, of course it is really frustrating not seeing results. But that is where I was wrong. I am seeing results, I just let those numbers make me who I am. Stupidty. I finally took some rest on the weekend, then started back up again on Monday. I haven't ran on the track for a week now =(. Reason is, I gave blood on Wednesday, and phlebotomist orders, "no strenuous activity for 72 hours." I wasn't going to listen until my near faint experience, so I took it as a sign.

It's Friday now, and I can't wait to start up a sweat later this evening. It has been 2 days too long! I'll be back on Insanity tonight, then my 4-5 mile run with Ashely tomorrow morning! I'll be running at a new location tomorrow, I hope I do well!